Rice water brightens the skin, tightens enlarged pores and fades acne marks, aging spots, uneven suntan and other skin imperfections. It lightens and evens out your complexion and adds “milky” glow to your skin.

Tightens pores, and purifies skin. Apply to a cotton pad or cotton balls and then to face. Let dry. Skin Ageing: Natural Weapons and Strategies, Evidence-Based Complementary and Alternative Medicine, US National Library of Medicine, National Institutes of Health. When you first start using rice water as a face wash, you may notice some changes in your skin. Some people report that their skin feels softer, smoother, and more hydrated after using rice water. Others may experience mild irritation or dryness, especially if they have sensitive skin. Kim, Y-M. (2017). Rice bran mineral extract increases the expression of anagen-related molecules in human dermal papilla through wnt/catenin pathway. Food & Nutrition Research. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5727428/Create a lip scrub by mixing rice water with sugar. Gently rub it onto your lips to remove dead skin and reveal smoother, brighter lips. 3. Rice water reduces dark spots + hyperpigmentation Hence, if you are going to use it for skin and hair, using sprouted rice water would make sense. However, if if you are going to use it to resolve a tummy bug, it is not advisable as rice starch is a crucial aspect of this remedy. Whichever oil you choose, it is very important to patch-test it before using it on your face. DIY Face Toner with Rice Water – Recipe Ingredients: Fermented rice water is a more potent form of treatment that has added benefits of smoothening and conditioning. Rinse the rice properly with water first. Then, place the rice into a glass bowl filled with water and soak for two days. This will trigger the natural fermentation process of rice. After two days, strain the rice and store it in a glass bottle in the refrigerator. iii) Boil it -

Rice contains antioxidants, such as inositol. Antioxidants help fight the effects of free radicals, which are volatile molecules that can damage cells in the body. Companies often add antioxidants to skin care products. If you have dry patches on your skin caused by a condition like eczema, using rice water on your skin could help alleviate the inflammation and the itch, according to Joanna Vargas , celebrity facialist and founder of Joanna Vargas Salons and Skin Care and author of Glow From Within . If you do decide to use rice water to help alleviate these skin conditions, she suggests using it once a week at most and not daily to reduce irritation. Use it in: Skin-soothing face mask However, as this was a laboratory study, this does not necessarily prove fermented rice water is an effective dandruff treatment in humans. Binic, I. (2013). Skin Ageing: Natural Weapons and Strategies. Evid Based Complement Alternat Med. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3569896/

matcha green tea powder – optional (You can add ½ – 1 teaspoon of matcha powder if you have acne or uneven complexion, to even further enhance the benefits of rice water for your skin.)